All Star cheerleading is a competitive sport that involves females and/or males performing a 2 minute & 30 second routine composed of stunting, pyramids, group tumbling, jumping and a dance break. This routine is performed and scored against other competitive teams at various local, regional, national, and worldwide competitions.

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The athletes are not only trained to get their bodies to peak physical fitness but also learn the important “life lesson’s” of respect, dedication, self-confidence, commitment, sportsmanship and most importantly, teamwork.

Our competitive Dance program offers a range of different teams and styles including Hip Hop, Jazz, Pom and Contemporary/Lyrical as well as having a focus in 2024 on Dance Technique. 

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Our Dance teams compete at many different competitions which are fun, exciting and different to your standard dance Eisteddfod. 

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Recreational cheer is a great way for children to experience the energy of cheer, without the commitment of competition.

 

They will learn elements of cheerleading from tumbling, stunting, jumps, dance and motions in a self-paced and fun environment.

 

Athletes progress at their own pace so they can enjoy everything cheerleading has to offer them. They will develop teamworking skills while having fun and make friends.

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NO EXPERIENCE REQUIRED.

Recreational tumbling is an excellent way for children to experience the energy of tumbling without the engagement of competition. 

 

Children of all abilities will learn basic tumble skills in a safe and structured environment.

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They will develop their team spirit whilst having fun and making friends. Recreational tumbling is a form of gym practised without equipment.

 

Common moves performed include flips, somersaults, tucks, handstand and handsprings.

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NO EXPERIENCE REQUIRED.

Recreational dance lessons provide all skills and development, without the element of competition.

 

Children will learn a combination of Jazz, Hip Hop, and more to enhance their skills throughout the year.

 

As children progress from this age level, they can adopt whichever style they prefer to further develop their skills.

 

This is a fun-filled class designed to develop dance skills and enhance fitness, coordination, rhythm and flexibility.

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NO EXPERIENCE REQUIRED.

We enjoy running games and events at ZACS gym.

 

Our events are suitable for all ages and groups.

 

We offer Cheerleading Parties, Toddler Tumble time Parties and Nerf Wars!!